Neha Dhupia’s health tips to be Race Fit...Race Ready!
AS KOLKATA GEARS UP TO HOST THE 2nd edition of the Tata Steel Kolkata 25K, Sportswear Partner Puma conducted an exciting training session - Step Up Kolkata’ with actress and fitness enthusiast, Neha Dhupia at Mohar Kunj.
The Fitness Training Session was led by Neha Dhupia, a runner herself, where she helped prepare participants and fellow runners for the upcoming 25k. Keeping their morale at an all time high, all the participants across age groups availed of the hands-on professional training in the session, designed to build core strength and help prevent injuries.
During the session, Neha said,
‘Its wonderful to see running as a sport spreading far and wide making a huge difference to the entire nation. Running is an individual sport that can be adopted by everyone to stay fit and healthy.”
She adds, “One doesn’t need an excuse to run. Exercise a little more and eat a little less, should be your fitness mantra. I would like to urge all the people of this sport loving city to take up running and participate in the Tata Steel Kolkata 25K.”
TSK 25K is a platform for professional athletes, serious runners, and health & fitness enthusiasts to experience a world-class event in Kolkata, whilst making great strides towards a healthy lifestyle.
